Minestrone: 100 consecutive days of 60 mins and 850kcal exercise per day killed 10kg weight!
连续100天打卡,每天坚持60分钟运动时长,并至少消耗850千卡热量,最终让自己甩掉10kg的重量!
The first phase of BCI-CN Sports and Fitness Club, which lasted for 3 months, came to a successful conclusion, and all the friends fulfilled the small goals they had set as scheduled. This summer, let’s cheer for sports and cheer for ourselves!
为期3个月的第一期BCI-CN运动健身俱乐部圆满落幕,小伙伴们都如约完成了自己设定的小目标。这个夏天,让我们一起为运动喝彩,为自己加油!
运动健康,从自己做起,也积极影响身边人,一起运动起来!
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